Mental Health Therapy

Hi, I’m Kelly — a mental health therapist in Safety Harbor, FL, specializing in EMDR therapy, mind-body practices, and holistic wellness approaches. I work with adults navigating anxiety, stress, trauma, and major life transitions, offering a personalized, integrative path toward healing.

Using EMDR (Eye Movement Desensitization and Reprocessing), mindfulness, and somatic-based therapy, I help clients uncover root causes of emotional distress and build lasting emotional resilience. Whether you're seeking help for trauma, burnout, or simply feel out of balance, we’ll work together to restore your mental health and well-being in a way that feels grounded, authentic, and empowering.