Welcome!

Hi, I’m Kelly—a mental health therapist specializing in mind-body therapy and holistic wellness. Many people overlook the connection between mental and physical health, but I believe true healing happens when we treat the whole person, not just the symptoms.

In our work together, you’ll find a supportive space to explore your thoughts and feelings while reconnecting with your body. I use mindfulness and integrative practices to help you identify root causes and build lasting emotional resilience.

Whether you're navigating anxiety, stress, or major life changes, we’ll work together to restore balance and well-being.